Is Gossip Heart Healthy?

New research has found that gossip is good for your heart so there's actually a benefit to those who find it necessary to heavily engage in the past time. A word of caution, keep it harmless fun and not vicious and malicious.

If you gossip about how a dress may have looked on your friend or that you heard she was talking behind your back, simple, stupid things like this can invoke a lot of laughter amongst friends. Who among us has not done this and giggled - laughter is very good medicine.

For example, is Facebook a good place? What if your high school alumni decided to start a group there and all your old friends are hanging out there? Should you join or should you ask them to follow you on your Blogspot blog or twitter hashtag instead? This is something you could gossip about with others and at the same time get valuable feedback.